About Us

As a mother and a wife, my journey took a dramatic turn during the pandemic, battling breast cancer and facing the lack of guidance and support from the very organizations meant to provide these to their members. This challenging period crystallized the vision of GOYA.
Determined to rewrite the narrative on what a yoga education and teacher credentialing association should embody, I stand here ready to turn a new page. As a yoga teacher, a yoga teacher trainer, and an avid volunteer for global causes, I have nurtured this dream for many years. I am overjoyed to see this vision come to life and thrilled that you are part of this movement for change.

My background includes 15 years as a social service worker, where I supported and empowered survivors of domestic violence and trauma. As the spouse of a military veteran living with PTSD, I've come to understand the crucial role of self-care, mindfulness, and movement.
I founded "Renew," a series of free self-care and wellness workshops for families of injured military members, veterans, and first responders. These workshops integrate yoga, mindfulness, creative writing, art therapy, sound baths, and meditation.
One of my early yoga lessons was, “If you can breathe, you can do yoga.” My goal is to offer accessible, inclusive yoga to anyone who can benefit from gentle, mindful movement and breathing.
Currently, I work with military veterans, first responders, and survivors of abuse and sexual assault.
I am thrilled to join the GOYA leadership team and eagerly anticipate witnessing the incredible advancements in yoga education.

In my classes, I focused on creating a safe, inclusive, and nurturing environment, encouraging students to explore their limits and embrace their unique paths. My teaching style has always been about connecting with each individual, understanding their needs, and helping them find harmony through yoga.
Transitioning to my role at GOYA, I brought this same passion and commitment to supporting our community. As a support team leader, my goal is to ensure that every member who interacts with GOYA feels heard, valued, and empowered.

My vocation has been to cultivate a new generation of yoga educators, imparting wisdom in Mental Health First Aid, Yin Yoga, and Restorative practices. With a vision to render the essence of a holistic lifestyle tangible and achievable for everyone, I continue to evolve as an educator.
Currently, I am deepening my expertise through a Bachelor's degree in Clinical Exercise Physiology, keen on merging the empirical rigour of science with the soulful art of yoga. My aim is to forge a personalized wellness journey for each individual, anchoring the ancient practice of yoga as a potent tool for personal transformation.
Embarking on the GOYA initiative represents a synergistic extension of my life's work. It is with eager anticipation that I look forward to witnessing and shaping the flourishing of this community.

My areas of expertise include trauma, PTSD, anxiety, yoga therapy, bariatric evaluations, LGBTQ concerns, adjustment disorders, and both neuropsychological and psychological testing. As a trauma and PTSD specialist, I am also a certified clinician in Eye Movement Desensitization and Reprocessing (EMDR).
My work spans across teens, adults, and couples, employing a comprehensive approach that honours the intricate connection between mind, body, and spirit, with a special emphasis on the healing and balancing powers of yoga.
I am thrilled to join this team and to contribute to transforming the way the yoga community is supported.

Beyond yoga, I am a Classical Singing Teacher and Opera Singer, holding a B.Mus. from the University of British Columbia and running my private vocal studio. My experiences in classical music and vocal pedagogy profoundly shape my approach to yoga education.
I am thrilled to be part of the groundbreaking wave in Yoga Education that GOYA represents, bringing impactful and innovative teaching to the forefront.